青岛火箭瑜伽100小时培训多少钱_瑜伽培训哪个好

课程介绍

大师来袭丨Rocket 100 hrs Teacher Training with David Kyle 火箭瑜伽100小时培训

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Progressive Rocket Yoga Teacher Training with David Kyle:

500小时本次的的进化Ashtanga瑜伽教师培训是一个实用且有效的系统式渐进训练过程，这个系列培训将教授传统式初级到中级的体位法及非传统的进化火箭瑜伽串联体系，从而使受训者掌握丰富的传统体位及其变体的练习和纠正技巧，从而在课程结束后有能力教授从初级到高级，各种经验水平的学员。

ThThe 500 Hour Progressive Ashtanga Vinyasa Yoga Teacher Training Program is a practical training designed to make you a knowledgeable and effective Ashtanga Yoga Teacher for all levels of students by providing a progressive system that allows modifications for new students and variations for more seasoned practitioners. ?This training includes the opportunity to learn the traditional primary and intermediate yoga asana and non-traditional variations like the Progressive Rocket Vinyasa Yoga Stystem.

本次100小时“火箭流瑜伽”（火箭100TT）是关于进化Ashtanga的浸入式培训课程。

本次授课将介绍由Larry Schultz创编的火箭流瑜伽体系，及

后阶段：火箭流瑜伽现状。

第4阶段包含了火箭流的3个基本序列，火箭1、火箭2、火箭3，以及进化Ashtanga流瑜伽培训所有的体式变体，使得学员们在自我练习中更容易找到适合自己的体式表现方式。

如果你在哲学方面已经有了深入的理解和体验，建议尽量参加火箭100小时培训。

第4期的后阶段将考评你的体式、教学法、及对瑜伽哲学的理解，终完成100小时培训。

老师介绍:

David是继Larry Schultz之后，当今风行的Rocket瑜伽体系鼻祖。随着阿斯汤伽瑜伽群体的增长，我们对这种古老练习的认知也逐渐丰盈。在此基础上，袭承Sri K. PattabhiJois传统阿斯汤伽的教学，结合Larry Schultz的变革，David创立了全新的进化阿斯汤伽瑜伽体系。这个体系摒弃了以往的教条，使得体式适合不同的练习者。人人皆可参与！

David指导的200小时和300小时的传统阿斯汤伽以及进化阿斯汤伽瑜伽教师培训均为美国瑜伽联盟认证。

David的教学风格直接、富有灵性，他带领瑜伽行者更多地去觉知身体。他运用哲学性的提问引导练习者超越身体层面，从不同角度审视自己。

About teacher:

David is the founder of the Progressive Ashtanga Yoga movement that honors the traditional teachings of SriK. Pattabhi Jois and embraces the revolutionary views of Larry Schultz. This Ashtanga Yoga style holds no dogmas or bias towards the asana practice that is designed to fit the individual practitioner. ?We are all inclusive! Our philosophies and understanding of this ancient practice is becoming more popular as the Ashtanga Yoga community grows. ?David leads trainings in both traditional Ashtanga Yoga as well as the Progressive Ashtanga Yoga methods with a 200-Hour and 300-Hour training module recognized by Yoga Alliance.

David’s’teaching style is direct and full of insightful tips that can bring a fellow yoga practitioner to a space of more awareness in their bodies.

LiLight philosophical questions are encouraged to bring the experience beyond the body attachment and to see ourselves from a different angle.